Frequently Asked Questions

Please wear loose shorts and a sports bra/loose tank top (if applicable) for your treatment. Please do NOT wear oils, lotions, or scented products.

All sessions are 60 minutes in length. The first session will include an evaluation to gather baseline information and a full postural assessment to find areas of restriction. Time will be allotted to discuss your goals, plan of care, and answer any further questions you may have.

This is a very good question and one that I do not know the answer to! Every person will experience their own healing journey. It will depend on how often you come for treatment, how long you’ve had the underlying issue, your commitment to the work and the frequency in which you perform at-home treatments. I suggest that clients come in more frequently up front so that we can get a handle on treatments, get a good plan for the future and work through any healing crisis that may surface. You’ve spent a lifetime building up these restrictions, therefore you will not be “healed” in one session. This is about lasting change in your body and following the patterns of blockages until they are completely released. There are no quick fixes when dealing with pain and especially chronic pain. Put your health and well-being first and get the treatments that you need, no matter the number.

Clients must cancel or reschedule their appointment with at least 48-hours notice or they will be charged the full amount of the treatment. No shows will also be charged the full amount.

Yes there is an elevator to access the 2nd floor.

NO! MFR does not use any lotions, creams or oils and utilizes a continuous sustained pressure held by the therapist for a minimum of 5 minutes to safely and gently release the fascial restrictions and allow the body’s systems to work efficiently again. MFR treats the entire body.

Massage Therapy uses lotion, creams or oils and the therapists hands are almost always moving.

Traditional Physical Therapy only treats the part of the body that is injured, provides minimal 1:1 time with the client and tends to use different modalities (e-stim, ultrasound, heat/ice).